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6min chapter
How do Olympians Perform Under Extreme Pressure?
The High Performance Podcast
Overcoming Setbacks and Failures in High-Pressure Situations
The chapter emphasizes the importance of effectively dealing with setbacks and failures in high-pressure situations, using examples from athletes like Dino Asher-Smith, Fernando Alonso, and Kelly Holmes. It stresses the value of trusting one's methods, staying true to the process, and focusing on perfecting small details to achieve success under pressure.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode