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EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More

The Dan John Podcast

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Do Lunges?

The good samaritan society is here to help lighten the load of your care giving responsibilities. Our compassionate, capable care givers focus on your loved one's well being while you take some time to focus on yours. As always, if you have a question, podcast at dan john university dot com. I'll do my best to answer each and every one.

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