
309 The Power of Meditation with Andy Puddicombe
The School of Greatness
Introduction
Explore Andy Putakon's path from Tibetan Buddhist monk to creating headspace app, delving into the benefits of meditation for inner peace and emotional balance in a hectic lifestyle.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.