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22min chapter
How to Balance Your Hormones Through Healing Your Gut | Ep 346
The Funk'tional Nutrition Podcast
Exploring the Gut-Hormone Connection: Insights into Hormonal Balance and Health
This chapter explores the connection between gut health and hormone balance, particularly estrogen metabolism. It emphasizes the role of gut bacteria in hormone conversion and offers practical dietary advice for promoting hormonal health.
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Discover
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