8min chapter

The Human Upgrade with Dave Asprey cover image

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

The Human Upgrade with Dave Asprey

CHAPTER

The Power of Spermidine: Insights and Benefits

This chapter explores the role of spermidine in cellular health and its potential advantages for longevity and cognition. The speakers also discuss innovative products, historical perspectives on vitamins, and food sources rich in beneficial polyamines.

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