Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...
The Jordan Syatt Podcast
Legion Athletics - What's Your Favorite Protein?
Susan and Mike use the same brand of protein, Legion Athletics. Cinnamon cereal and Dutch chocolate are their two probably favorites. Olivia Spatiyo says she's obsessed with strawberry banana. Susan: My progression is going to keep going.
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