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Do Montres Work?
Frederico: I want you to stand in front of the mirror and take a look at yourself. Look past your body, look past your face, if you can see the spirit behind what you're saying. The stories that you have been telling yourself are so ploughed into your mind that your mind's like, yup, nope. You don't think you're awsome? We'll talk about where self doubt comes from later on this week.