257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
The Genius Life
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How Can We Use the Insights That You Have Unveiled in Bittersweet to Increase Happiness?
Sally Kohn: How can we use the insights that you have uncovered and write about in bittersweet to increase happiness? She says she derives a lot of joy from these emotions, but they're not always pleasant. Kohn: I almost called this book the happiness of melancholy because it can be such a happy state. It's more like a feeling of connection with what matters most.
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