
Ep. 94 – Dealing with Aversive States of Mind
Insight Hour with Joseph Goldstein
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Loving Kindness Does Not Turn Into Ill Willor Jealousy
Loving kindness does not easily turn into ill willor jealousy. Because matte, as a hard space, is not dependent on people or situations being a certain way. We can abide in that generosity of the heart. Be happy however you are,. whatever you're doing, may you be free of suffering.
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