Why neuromechanical matching > line of pull and orientation of fibers
The HyPaultrophy podcast
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Neuromechanical Matching of the Biceps and Brachioidialis
The biceps have relatively speaking better leverage than the brachioidialis in that stretch position. The glutes are off the charts. They're like 140 or 160% of a maximum voluntary isometric contraction. It's really through the roof. And again, I think that also ties into what I was talking about with the length-attention relationship.
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