Creatine, Ticks, and Trending Topics

This chapter delves into the complexities of creatine supplementation, particularly its variable effectiveness among users based on muscle fiber types. It also discusses the alarming rise of red meat allergies linked to the Lone Star Tick, known as Alpha Gal Syndrome, and its unexpected implications on diet and environmental concerns. Engaging in light-hearted banter, the hosts explore the absurdities of social media culture and the dangers of viral trends, wrapping the conversation in humor and personal anecdotes.