This chapter examines the cultural and historical importance of the siesta in Southern Europe, addressing its role in coping with the heat. It also highlights the decline of this tradition due to modern work demands and its potential health implications.
Snack-food companies have long shown their adaptability to changing diets. How could the rise of appetite-suppressing drugs and fears about ultra-processed foods change the food we consume? How hearing aids and other lifestyle choices can reduce your risk of dementia (11:00). And why it’s time to revive the siesta (17:11).
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