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607. Breathing Less to Experience More: The Inner Dive of BreathHoldWork & MovNat w/ Erwan Le Corre

The Life Stylist

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The Impact of Diet on Digestion and the Power of Breathwork

This chapter explores how modern diets, particularly high in sugar and processed foods, negatively impact digestive health. It also discusses the use of synthetic drugs to address these issues and highlights the benefits of natural remedies and breathwork techniques for improved well-being.

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