2min chapter

It's All In Your Head cover image

Living with Depression | Kyle Kittleson

It's All In Your Head

CHAPTER

How to Deal With Depression

I think a lot of people, especially older generations, struggle with depression and don't know it. My parents came from a generation where you just sucked it up. They're just kind of like get over it, you know? But I will tell you, I hope my dad doesn't mind me sharing this. He had a bout of depression in his life. And that's probably the only time I've been happy to hear somebody who was depressed. Cause if you've been depressed, you get it for sure.

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