3min chapter

The School of Greatness cover image

5 Boundaries You Need To Set In Your Relationships EP 1376

The School of Greatness

CHAPTER

How to Express Your Feelings in a Healthy Way

"When humans don't express their feelings in a healthy way don't have a safe space to express them men women whoever bad things happen yeah that's why I think we see a lot of pain and suffering in the world," she says. "It can be journaling it doesn't have to be expressing it to social media every day can be journaled talking to a therapist talking to a friend It can look different for everyone it'sYeah it kind of it should."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode