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How to Express Your Feelings in a Healthy Way
"When humans don't express their feelings in a healthy way don't have a safe space to express them men women whoever bad things happen yeah that's why I think we see a lot of pain and suffering in the world," she says. "It can be journaling it doesn't have to be expressing it to social media every day can be journaled talking to a therapist talking to a friend It can look different for everyone it'sYeah it kind of it should."