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159. How to Make a Fresh Start: Emily Balcetis, Author of ‘Clearer, Closer, Better’ [reads] ‘How to Change’

2 Pages with MBS

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Exploring 'How to Change' by Katie Milkman and Goal-Setting Conditions

The host delves into Katie Milkman's book 'How to Change' with guest Emily Balcetis, focusing on motivation, goal-setting, and creating the optimal conditions for success.

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