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11min chapter
Nootropics, Gut Healing, Sneaky Tips for Optimization with Dave Asprey | EP 209
The Mikhaila Peterson Podcast
Navigating Dietary Intolerances and Gut Health
This chapter explores the challenges of living with citric acid intolerance and its impact on health, emphasizing mitochondrial function and detoxification of oxalates. The discussion includes the effects of various dietary choices on gut health, including the role of prebiotics and supplements, alongside personal experiences with medications for managing histamine responses. Additionally, the chapter highlights the importance of meat diversity and innovative health solutions for improving overall wellness.
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