14min chapter

The Hook Up cover image

Am I In A Codependent Relationship?

The Hook Up

CHAPTER

Understanding Codependency in Relationships

This chapter explores the intricacies of codependent relationships, focusing on the unhealthy dynamics that can arise when one partner takes on a parental role over the other. The speakers emphasize the importance of fostering interdependence, individual space, and clear communication to promote balanced and healthy partnerships. They also encourage self-reflection and open dialogue with partners to identify and shift harmful behavior patterns.

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