How to Step on a Break

"The work of my life is learning how to continue stepping on that break and give my body what it needs so that I don't have that meltdown," she said. "Parenting is not for the faint part let me tell you like it's it's a doozy but I do it every single day with regulation and mind." She says people who ask her about being introverted or extrovert have no idea how they feel.

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