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Chasing Life presents The Assignment with Audie Cornish

Chasing Life

00:00

The Importance of Skills in Relationships

Dr. Luana MacKees has spent her career training paraprofessionals to give non-psychologists therapy-like resources. Dr. Ariana Brandalini talks about how the pandemic affected our mental health. Quality sleep can make or break endurance, reaction times, motivation and performance.

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