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7min chapter
An Animal-Based Diet, Longevity, and Fasting with Paul Saladino (WiM466)
The "What is Money?" Show
Balancing Longevity and Metabolic Efficiency
Exploring the correlation between longevity protocols and metabolic rates, with a critical analysis of Brian Johnson's blueprint protocol. Concerns raised about potential negative impacts on metabolic efficiency and thyroid function due to caloric restriction and nutrient limitations.
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