AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
How the gut heals the brain with Dr. Partha Nandi
The Energy Blueprint Podcast
Holistic Health: Beyond Biochemistry
This chapter explores a holistic approach to treating diseases like Alzheimer's and depression by focusing on lifestyle factors rather than solely on medication. It emphasizes the interconnectedness of gut health with nutrition, movement, spirituality, and community, advocating for actionable changes that can lead to improved overall well-being. The discussion highlights five key pillars of health and encourages individuals to integrate small, consistent practices into their daily lives for transformative results.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode