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Liana Levi, Celebrity Trainer and Forma Pilates Founder: Tapping into Mind-Body Connection, Slowing Down & Learning How to Ask for Help & More
The Dream Bigger Podcast
The Importance of Taking Time Off
A change of environment vacation is okay yeah I think it's a good thing everyone needs a damn vacation but like I'm just trying to be realistic about where we are at in our business which unfortunately fortunately however you want to put it if I'm away on vacation I am just really taking two days off and the rest. You have to get into a place and feel supported enough by your team or by your spouse or whatever it is to be able to kind of shut down for a minute check out things from a bird's eye view, she says.
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