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2h 54min chapter
(Pt. 2) IRONMAN : les Secrets de ma Course Controversée 🌪️ (récap complet)
Expansion - par Eric Flag
Stratégies Nutritionnelles et Défis lors de l'Ironman
Ce chapitre explore l'expérience d'une course Ironman, mettant en lumière la gestion de la nutrition et les obstacles rencontrés tout au long du parcours. Les participants partagent leurs réflexions sur l'importance de persévérer malgré les imprévus et la satisfaction d'avoir achevé l'épreuve.
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