the NUANCE by Medicine Explained. cover image

76: BRAIN ENERGY: Mental health is metabolic health, how obesity affects mood, and quitting sugar. | Chris Palmer, MD

the NUANCE by Medicine Explained.

00:00

The Importance of Metabolic Health

metabolic syndrome is composed of high blood pressure, abdominal obesity, insulin resistance, high triglycerides, and low HDL cholesterol. And if you have three or more of those five criteria, you have what's called metabolic syndrome. So using your definition of metabolic health, what percentage of the population do you think is metabolically healthy? More or less? If we're talking about an extreme, extreme ideal health, definitely less.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app