The Resetter Podcast with Dr. Mindy cover image

Special Episode: Stress & Rest - Rebranding Feminism with Dr. Mindy

The Resetter Podcast with Dr. Mindy

CHAPTER

The Power of Rest

If you honor the week before your period, you don't get cramps or hemorrhaging. That's all a sign that you didn't rest enough the week before. Day one and day two is when we have access to both our right and left hemispheres of our brains. You are going to learn that you have a life coach inside that brain on day one and day 2 that wants to tell you how to live an extraordinary life for you.

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