How to Fuel for a Race

The rule of three was kind of like a good, a good test event. So I did that and I did one other five hour ride or I was 100 miles,. It might have been just under five hours. And those two aid stations were probably my biggest concern because I didn't, I'd never been there to the event. But you know, I really focused on the simplicity of how can I get in and out as quick as possible.