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s2/e04 How to Make Running Friends with Coach Whitney Heins, Founder of @TheMotherRunners

The Running Explained Podcast

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Is the Community Really Just About You?

"When you're a new runner and you're not quite used to the culture, you don't understand how diculously welcomeing the running community is," she says. "I promise you that super wiry teenage boy is not there to make you feel bad." The smart runners know that running easy is where the magic happens,. Anyway, so do your own things, stay in your own lane and make friends while you do it".

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