
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
10% Happier with Dan Harris
00:00
Exploring Well-being and Community Through Education
This chapter delves into the book 'Good Stress' and introduces Commune, an online masterclass platform featuring courses on well-being, mindfulness, and civic engagement. The speakers emphasize the importance of community resources for personal and societal growth.
Play episode from 01:33:41
Transcript


