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18min chapter
Self Esteem and Confidence
Eat Your Crust
Navigating Self-Esteem and Body Image Struggles
Exploring the impact of societal influences on self-perception, particularly regarding weight and body image fluctuations. Delving into personal experiences of confidence and insecurity rooted in physical appearance, while highlighting the challenges of separating self-worth from societal beauty standards.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode