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233: Start to Heal: Letting Go of Your Pain Identity with Inka Land

The Lavendaire Lifestyle

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How to Heal a Migraine

I tried so many medications when I was young and they didn't work for me. And I just decided that I'm going to want to find out all the natural things that you can do to improve your mental health and brain health. So these days I get maybe one migraine a month, even that. It took me about seven years to pull my neurologist to tell me that you're in a remission.

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