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The Secret History of Thoughts

Invisibilia

00:00

Do You Have Harmo C Dive Compulsive Disorder?

Therapist: Most thoughts we have are just nonsense. They're just synaps is popping off in our head, and we don't need to take them all so ously. According to tom, the problem with people like s is not that they have these dark thoughts. It's 's reaction to his dark thoughts that's the problem. This kind of therapy is called exposure therapy. You progressively expose people to exactly the thing that they fear most.

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