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2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten
Mind Pump: Raw Fitness Truth
The Role of Hormones in Anxiety
Progesterone is a hormone that makes us feel really calm, really chill. If you're having anxiety friend, let's talk about progesterone in that luteal phase. Your relationship is going to be better if your progesterone is on the right side of normal. And so those stressors are less blockades and even if they end up blocking them, they can be easier to remove.
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