
How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy
The Power Company Climbing Podcast
00:00
The Importance of Core With Friends
Sid and Lauren: Have you two ever fallen into this trap? I'll let Lauren go first if that's okay. "I do think it's a good lesson though in that you shouldn't be doing the exact same things all your friends are," Sid says. But he also admits to being a hater of long core workouts.
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