The Power Company Climbing Podcast cover image

How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy

The Power Company Climbing Podcast

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The Importance of Core With Friends

Sid and Lauren: Have you two ever fallen into this trap? I'll let Lauren go first if that's okay. "I do think it's a good lesson though in that you shouldn't be doing the exact same things all your friends are," Sid says. But he also admits to being a hater of long core workouts.

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