3min chapter

The Power Company Climbing Podcast cover image

How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy

The Power Company Climbing Podcast

CHAPTER

The Importance of Core With Friends

Sid and Lauren: Have you two ever fallen into this trap? I'll let Lauren go first if that's okay. "I do think it's a good lesson though in that you shouldn't be doing the exact same things all your friends are," Sid says. But he also admits to being a hater of long core workouts.

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