Balancing Work and Rest: Understanding Different Energy Realms

Exploring the challenges of maintaining boundaries between work and rest for those who work for themselves, focusing on various energy realms and ways to prevent burnout through rest and self-care.

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Episode 6 - Jean Lynch - How do you view Hiccups?

Did you earn it, or learn it?

Balancing Work and Rest: Understanding Different Energy Realms

This week, we are joined by the incredible Jean Lynch @jean.your.best.self (Instagram) - A Psychotherapist, who empowers you to step back into your best self. She's a speak and educator.

This conversation is a very powerful one, which will help you start to understand how you even view failure it's self...

Get a drink, put your feet up, and enjoy.

Id love it if you could drop Jean your biggest takeaways.

Much Love,

Ben.

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