EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More
The Dan John Podcast
00:00
Easy Strength
When i get people who say they don't have success with easy strength, very often it's a one sentenced thing. And that's why i'm writing this book. I need to sit down again and go back just to the basics of what easy strength is all about. But anybody who trained before the body building era showed up, this is how he used to train.
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