3min chapter

Mind Pump: Raw Fitness Truth cover image

2092: How to Cultivate Amazing Relationships With Adam Lane Smith

Mind Pump: Raw Fitness Truth

CHAPTER

The Origins of Attachment Theory

In the 1950s, Adam Bowlby created this theory that said when you are a little kid, you have needs. Your parents' job is to give you those things and put a tiny price tag on them just to be loving in return. That's attachment theory in a nutshell. Most of us in modern world, our parents didn't know how to teach us that. So instead, they screw it up and they put a price tag on a bigger price tag or they push us off in the corner where our needs aren't met. Some kids have trauma. There's so many issues that can lead to you saying, I don't deserve to get my needs met or nobody is going to

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