8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!
The Sabrina Zohar Show
The Difference Between Gut Instincts and Anxiety
This chapter explores the distinction between gut instincts and anxiety. It delves into the characteristics of gut instincts versus anxiety, and the impact of a dysregulated nervous system on accessing intuition. It emphasizes the importance of regulating the nervous system before making decisions.
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