AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay!
The Sabrina Zohar Show
The Difference Between Gut Instincts and Anxiety
This chapter explores the distinction between gut instincts and anxiety. It delves into the characteristics of gut instincts versus anxiety, and the impact of a dysregulated nervous system on accessing intuition. It emphasizes the importance of regulating the nervous system before making decisions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode