Transitioning to High Heeled Shoes

For most of us, transition ito a zero drop shoe with a wide tow box is going to make a big difference. The reason awesome toes and other toe spreaders can be really helpful. I would really be reticent to recommend a minimal soul height. Zero drop is great, but you might want to think about a thicker soul. There are lots of different options out there. Some people do wear them all day long. But you have to figure out what works for you. Okte corey says i found this guy who's doing his backward walking. He does like a full, what he calls calmed knees overtoes. Do you think knee over toes could be beneficial