5min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

How to Deal With Cognitive Fatigue

Cognitive fatigue is more like when your brain is wound up. When you are able to get some of these emotional traumas down, you will be shocked at how easy it is to get into ketosis or become a fat burner. All the results you're wanting with your body start to show up when you get your mind in a more peaceful place and Terry's going to help you do that.

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