The Resetter Podcast with Dr. Mindy cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy

00:00

How to Deal With Cognitive Fatigue

Cognitive fatigue is more like when your brain is wound up. When you are able to get some of these emotional traumas down, you will be shocked at how easy it is to get into ketosis or become a fat burner. All the results you're wanting with your body start to show up when you get your mind in a more peaceful place and Terry's going to help you do that.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner