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Saturated fat: Monstrous or misunderstood?
ZOE Science & Nutrition
Saturated Fats Aren't Killing Usok?
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Most saturated fats are not very good for you. There are some exceptions, and you really need totink about what you swap for. The science is a bit more complicated than the headline of messages. But i think the good news s like our understanding has come on a long way from all this stuff 30 or forty years ago. This research is continuing, and as and when there is more interesting research, i am sure this is a topic will come back.
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