2076: What to Do if One Side Is Stronger Than the Other, the Truth About Fasting & Muscle Loss, the Best Way to Work Out With Gut Issues & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Navigating Gut Health and Fitness Programming
This chapter explores the healing journey for gut health, particularly addressing SIBO and the necessity of ongoing care to prevent relapses. It also offers insights into fitness programming, emphasizing the importance of body symmetry and mobility post-powerlifting training.
Play episode from 01:14:52
Transcript
