3min chapter

10% Happier with Dan Harris cover image

Imposter Syndrome, Politics and Sensuality, Dr. Jay Michaelson

10% Happier with Dan Harris

CHAPTER

Is It Naive to Think Meditation Could Lp in Some Measurable Way?

meditation has been shown to help reduce toxicity in the brain. In a recent interview with CNN, author David Frum talked about how he dealt with hecklers who asked him if bestiality was OK. He said that even when we want to be compassionate or ampathetic, it's easier to just win an argument by being angry and upset.

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