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Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best

WHOOP Podcast

CHAPTER

How Do You Channel That to Day?

I'm competitive in absolutely everything i do. You know, i i lift three days a week. So how can i get stronger every single week? I play golf. Gofhing golfigis a fairly traditional trajectory. It's the most humbling thing i've ever done on this planet. The boys will come in and help sometimes. Sometimes it's nerve racking, four chopping up a bunch of different things. But it's always fun to have them in an helping or telling jokes or making me laugh.

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