5min chapter

Tom Bilyeu's Impact Theory cover image

The 3 Habits Billionaires RUN DAILY! (Do This EVERY MORNING For 10 Minutes) | Mel Robbins

Tom Bilyeu's Impact Theory

CHAPTER

You're Not a Match With Your Parents

All anxiety starts from an experience of being separate from your parents as a child. And that's what we call anxiety as adults. My busyness, my overachieving, my drive, it was all like a coping mechanism for something going on in the background all the time. I started to experience something that I've talked about for years, but never been still enough to truly put into practice. Neck is where people get their mental and physical health most effectively.

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