
STOP Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Effective Strategies for Burning Fat and Getting Shredded
This chapter discusses the effectiveness of different diets and exercise routines for burning fat and getting shredded. It explores the critique of a specific program's advertising tactics and provides an example of a recommended diet plan based on body type.
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