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The Importance of Focus Mode Thinking
The focus versus diffuse mode thinking isn't just helpful inside of math and science or anything in education, but it's also a great metaphor for how to live your life. It really emphasizes the importance of having those sporadic regular times where you do more of a holistic look at your life. And then that's where like content creators like Andrew Huberman or like podcasts like this are so awesome because it helps disseminate that neuroscience research to more broad public.