2min chapter

The Mushroom Hour Podcast cover image

Ep. 151: Neuroscience, Memory and Psychedelics (feat. Manoj Doss PhD)

The Mushroom Hour Podcast

CHAPTER

The Effects of Non-Rem Sleep on the Brain

The brain is still thinking about what could be happening during deep sleep. And we just don't remember that information. Because a lot of the brain is kind of silenced during certain times during non-REM sleep. It's unclear if there's really a conscious experience associated with activating those circuits, other than when people wake up screaming and they can't figure out why it happened.

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