Episode 43A - Does creatine have a role in endurance sport? | Dr Bryan Saunders
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
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Creatin for Older Athletes?
We tend to think over injurance athletes as so young, fit, healthy people doing running, cycling, triclon. Youoou know, you would expect, e, the older athlete too, to reap those same benefits. And like all the same kind of considerations maybe when you're talking about endurance sports and how it might not be ideal.
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