Training & Nutrition Chat: Transcontinental Run - 3
Human Performance Outliers Podcast with Zach Bitter
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What Are You Doing on Longer, Slower Runs?
This week, i wanted to share one of the podcasts i listened to for folks who maybe are interested. So it was doctor mike nelson. He had a a dietition on their rothschild,. And they were talking about a, a, a study or experiment that ta jeff had done in his lab. They were actually looking at just the difference between fasted training and fed training.
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