Training & Nutrition Chat: Transcontinental Run - 3
Human Performance Outliers Podcast with Zach Bitter
00:00
What Are You Doing on Longer, Slower Runs?
This week, i wanted to share one of the podcasts i listened to for folks who maybe are interested. So it was doctor mike nelson. He had a a dietition on their rothschild,. And they were talking about a, a, a study or experiment that ta jeff had done in his lab. They were actually looking at just the difference between fasted training and fed training.
Play episode from 03:15
Transcript
